Tuesday, September 3, 2013

Wednesday 08-28-2013

WOD:"WG"
20 min AMRAP
12 Thrusters 65#
10 Pullups

Athletes: nichols, Reps: 7.5; Rose Collar, Reps: 6 + 10 rx; rolando, Reps: 7+16; Karla, Reps: 4+10; christina curtaccio, Reps: 9@45#; nicole fox, Reps: 10@45#; Mike P, Reps: 6 + 2; Jazz, Reps: 6; Amber P, Reps: 11 rds +10 reps @ 45#; John O., Reps: Started 13 Rds...Incomplete; Dan K, Reps: 11rds +9; Gina, Reps: complete; Heyleen, Reps: complete; Albert, Reps: 8rds+17rx; Gina D., Reps: 8+6@15lbs; Denny, Reps: 6 + 14; Laura, Reps:  6+12; Brittany , Reps: 4 rds; Becky S., Reps: 7+19 rx; Adam S., Reps: 8+12 rx; Ed E, Reps: 8 + 13; Janine K, Reps: 4 + 26; Alycia D., Reps: 6 rds. + 10 @ 55 lbs.; Maya, Reps: reps 5; Tony.M, Reps: 10rds+10; D, Reps: 9rds; George A., Reps: 9+12; Kayla Lesher, Reps: 7+9 @45lbs; Lauren, Reps: 6+19@ 65; Lisa, Reps: 8 rds rx; Nicole LeV., Reps: 9rds.7reps; Amber VanEvera, Reps: complete; Janine G, Reps: complete; Justin, Reps: 6+16; ken k, Reps: 10 rounds; tafett, Reps: completed; Kevin Spaghetti, Reps: 13+10 @65; Andrew L, Reps: 8 +11; Aiden W, Reps: 8rds 10reps; Michael, Reps: 6rds  10reps; web, Reps: 6.5; Nicole Moore, Reps: 5@45#; Kyle, Reps: 5rds 11reps; ashley, Reps: 5 reps 45; JoAnna, Reps: 6; sean, Reps: 12; brynna, Reps: complete;

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