Saturday, September 14, 2013

Monday 09-09-2013

Cash in: 50 45# push press
WOD:  21-15-9
Hang squat cleans 135/105
HSPU
Cash Out:  50 med ball cleans
Athletes: Rose Crews, Time: 9:45 (65#);  Hailey, Time: 14:31; nichols, Time: 17:55(95#); Diane C, Time: 21:03 @ 95# HSPU Rx; Joe YB, Time: 18:54 @ 135#; Natalie, Time: 21:02 @ 95#; Rose Collar, Time: 18:04 @ 85#; mike h, Time: 14:23 rx; gary allan, Time: 15:45  @105; Nick Landis, Time: 26:15 @ 100#; Lisa, Time: 10:25 @65lbs; Matt, Time: 17:28; Rolando, Time: 20:58 RX; Karla, Time: 24:37 @ 45; Maya, Time: 12:16 @ 45; susan k, Time: complete; Cindi, Time: complete; Gina, Time: complete; Heyleen, Time: 17:30; Margaret M, Time: 12:13; Dan K, Time: 11:54RX; Albert D, Time: 14:56@115 HSPUrx; Gina D., Time: 14:19 @35lbs + reg PU's; Amber P., Time: 15:16 @ 85# HSPUrx;

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