Saturday, September 14, 2013

Saturday 09-07-2013

Cash in - 50 Burpees on plate
WOD: "Annie"
50,40,30,20,10,
Double unders
Situps

Cash out - 1000 meter erg

 
Athletes: Simon Crew, Time: 8:16; MARGARET M, Time: 10:59; KELLY RAGGS, Time: 11:00; Nicole Moore, Time: 11:59; ken k, Time: 6;37; Jay, Time: 8:03; Tara , Time: 10:34;

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