Sunday 08-25-2013

WOD: 10 Minutes for load and time 
1 Clean and Jerk
5 Pullups
10 Pushups
15 Squats
 
Athletes: Michael C, Time: 10:00, Reps: 7rds + 5 @155; mike h, Time: 10:00 , Reps: 6 rds +1 #185; Kelly K, Time: 10, Reps: 5; Laura, Time: 10:00, Reps: 5+16; greg h, Time: 10:00, Reps: 7+1@135; Rose Collar, Time: 10:00, Reps: 6 + 2 @ 90 lbs;