Sunday, September 22, 2013

Saturday 09-14-2013

WOD: 
4 rds 
10 Dead Lifts Body weight
25 Box Jumps

 
Athletes: Kyle, Time: 13:58 Rx; kelly, Time: 14:52rx; Jay, Time: 11:21@170; Nicole Moore, Time: 17:29; Mike P, Time: 18:18, 185#; Margaret M, Time: 16:36; George A., Time: 10:05 @ 205;

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