Tuesday, September 3, 2013

Monday 08-26-2013

WOD: 3 rounds for time
30 wallballs
30 KB swings
30 pistols (15 each leg)
 
Athletes: Joe YB, Time: 13:04; Hailey, Time: 17:31; colleen dlugaszewski, Time: 19:48; Nik , Time: 18:23; Brian Dlugaszewski, Time: 15:35; Diane C, Time: 22:57 Rx; nichols, Time: 17:42 subairsquats for pistols; Simon Crew, Time: 14:03; Rose Collar, Time: 15:57; Jesse Crew, Time: 18:53; mike h, Time: 19.06; Matt M, Time: 25:14; Jazz, Time: 24:53; rolando KB@60, Time: 21:12; Mike P, Time: 22; Karla, Time: 30:28; Logan P, Time: 10:45; mason p, Time: 12:23; Dan K, Time: 19:00; Mya K, Time: 9:41; Amber P, Time: 19:51; David L., Time: 19.57 60lb KB; Heyleen, Time: 35:30; Gina, Time: 37:35; Steven H, Time: 24:55; Adrienne, Time: 23:04 RX ; christina curtaccio, Time: 24.10; Denny, Time: 29:33; Albert, Time: 31:28rx; Gina D, Time: 31:28@25&rings; Tara, Time: 27:14; Tricia, Time: 21:50; John O., Time: 21:07; michele k, Time: 31:49 need help on pistols; Jay, Time: 22:25 70lbs + rings; Sade, Time: 26:58; George A., Time: 22:28 RX; brynna, Time: 25:37; -, Time: -;
 -, Time: -;

No comments:

Post a Comment