Wednesday, July 31, 2013

Tuesday 07-23-2013

WOD: 6 rounds for time
row 250 m
25 wall balls                                   
 
Athletes: Diane C, Time: 22:58; terry, Time: complete; Natalie, Time: 19:29; Rose Crews, Time: 19:28; Ed S, Time: 22.:00; Karen Y., Time: 17:03; diane b, Time: 18:50; Dan Krueger, Time: 17:53; Andrew Licwinko, Time: 18:23; Alex V., Time: 27:18; David Liggett, Time: 23:02 w/31lb vest; Albert Daily, Time: 22:28 sucks!; gretchen k, Time: 16:04; Amber, Time: 18:06; Keith, Time: 14:55; Lisa, Time: 23:50; Antoinette, Time: 24:00/par reps; Laura, Time: 21:56; Diane Di, Time: 24:31; Alycia D. , Time: 18:47 @ 10 lb.; tamzan, Time: 18:37 10lbs; Mike I, Time: 19:55; Janine K, Time: 23:12; Adam Sharrer, Time: 19:32; Becky Sharrer, Time: 19:37; Gretchen P, Time: 22:08; Sade, Time: 19:42 @ 14; J Kane, Time: 19:30; Carrie Edwards, Time: 16:00; Ed Edwards, Time: 15:30; matt f, Time: 17:30; Elysia, Time: 20:20; Shannon D., Time: 22:11; Clifton F, Time: complete; Sean, Time: 15:09; Shanta, Time: 18:20 Mod med ball squat; Nicole LeV., Time: completed; Steve W., Time: 19:14; Nikki Lincoln, Time: 17:13; Tony.M, Time: 17:45; Rick N, Time: 13:37 ; ken k, Time: 16;30; jenna waite, Time: 19:55; michele k, Time: 19:23; D, Time: 16:30; Jay, Time: 19:17; Joe YB, Time: 15:38; Becky, Time: 16:35; matt smith, Time: 20:15; crystal, Time: 14:58; Den G, Time: 19:44; Frank S., Time: 12:31; Adrienne, Time: 17:33; Aiden W, Time: 18:35; Kyle, Time: 19:11; Nicole Moore, Time: 22:12; Michael W, Time: 23:19; web, Time: 24:24; kevin, Time: 16.;

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