Wednesday, July 31, 2013

Sunday 07-28-2013

Cash In - 50 Sumo Pushups
WOD: 3rds
500 M Erg
21 KB Snatches total - @35/60
12 Burpee Pullups

Cash Out - Water Park Jog
 
Athletes:  greg hammond, Time: 17:15; Michael C, Time: 19:32; Michael C, Time: 20:32 (messed up first one); Kyle, Time: 26:09; Amber, Time: 22:00 rx; Kelly, Time: 31.46; colleen dlugaszewski, Time: 34:45; hailey jacobs, Time: 34:45; Michaela, Time: 25:32; Jay, Time: 19:12;

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