Sunday 07-07-2013

WOD: "7000 lb Elephant"
Clean & jerk (shoulder to overhead)
Men: 52 reps @ 135
Women: 83 reps @ 85

Alternate: 74 reps @ 95, or any weight/rep combo that adds up to 7000 lbs total

Athletes: Diane C 26:44 Rx, Natalie 29:00 Rx, Ed, Jamie, ...

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