Thursday 07-25-2013

cash in: 75 star jumps

WOD: 8 rounds for time
5 power cleans 185/135
row 250 m

cash out: 75 sumo pushups
 
Athletes: Diane C, Time: 24:55 @ 105/95; Rose Crews, Time: 21:30 @ 75/85; Natalie  , Time: 25:49 @95; Lisa, Time: 22:10 @85; Amy, Time: 21:20@65; Mike P., Time: 21:37@105; Karen Y., Time: 18:30; Alicia, Time: 21:15; colleen dlugaszewski, Time: 25; hailey jacobs, Time: 26; David Liggett, Time: 16:43 @ 110; gretchen k, Time: 17:20 @ 95lbs; Dan Krueger, Time: 19:20 @185 for 1 then 155; Alex V., Time: 23:34; rolando, Time: 25:14 @135; John Oliveri, Time: 18:50 @185 ; Adrienne, Time: 16:40  @95lbs; Sean White, Time: 20:09; Tara, Time: 17:13 w/75; mike i, Time: 24:00; Kyle, Time: 19:26@75#; colin welsh, Time: 23:11@25#; Tamzan, Time: 17:03; Jkane, Time: 17:25; Nikki Lincoln, Time: 17:18 @ 95 lbs; Sade, Time: 17:21 @ 105lbs; Alycia D., Time: 15:55 @ 65 lbs.; Bill Sheppard, Time: 17:35; Adam, Time: 16:11 @ 145 lbs; Becky, Time: 16:50 @ 95 lbs; Gretchen  P., Time: 20:09@65;