Thursday 6 March 2014  
 5rds
Row 200m
25 Plate Pushups
18 Burpees


Natalie 23:25, James 18:11, Tim J 19:33, Eric DNF , Brian 24:02 - last set of burpees,  Sarah complete, Ray D 44:43, crystal 39:23, David L. 21:13, Michele k 24:05, Diane D 26:00, JoAnna 28:47 +, Valerie 25:45,




Beginners:
Chris N 6+5, John H 3+7, Alycia 7+2, Tamzan 6+4, John W 9+10, Chris A 9+8, Alexis 2, John J 6+22, Jherika 3+20,Amanda5+10  Jazz 6+26, Gretchen P 8+1, Maya 5+15, Naomi 3+6, Jojo 5, Reyna 8+10 Chris C 7+8, Lori 6+17, Alesha 3+5, Danny 5+10, Sean 7, Brynna 7+2 , Matt 3+5, Kayla W 8+4, Nikki Lev 9, -