21-15-9
Thrusters 95/65
Pullups

Tim6:30 RX, Mike 8:49RX, Sharon 8:45 @35, Rolano 10:55 RX, Amanda 11:34 Rx, Jentry
 JoAnna RX 11:07, Reyna, 10:, Abbey @55 12:55, James Hewitt 3:40,Nicole Lev 5:09, Paula 10:42, Gretchen P @8:15@55lbs, Jay H 12:41, Kayla L 10:48, Christina C. 9:10, Valerie 10:30, Dave Y 7:21, Ray 11:06, Karen Y 10:02

Saturday March 29
5 Rds
400 M Run
21 Thrusters 95/65 (sub ring rows)

Reyna 18:36, Nicole M 22:04, Adrienne 20:12 , JoAnna 21:32<

Sunday March 30
10 rds
15 hang cleans 115/85
1 lap around building (sub: 20 burpees)
15 push-ups

Amanda M 40:01@65, Amy P 40:15 @35, Val 56:14Rx, Kayla W, Lor,