Saturday, March 22, 2014


   Mainsite 14.4
Friday 21 March 2014
 14 Min AMRAP  
60 calories erg
50 Toes 2 Bar
40 Wall Balls
30 Power Cleans 135/95
20 Muscle Ups

Matt 38 Toes 2 Bar, Mike  P 14 wall balls,  Karla 150, Heyleen 134, Gina 124, Rolando 161, Brooke 137,    Adam 134, Alycia D 151, John W 3 power cleans, Dereck 23 power cleans, phil 15 power Cleans, kayla 18 power cleans, Jazz 30 wallballs

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