Thursday 29 May 2014




For Time:
3 Rounds
500m Row
20 HSPU

Sean 10:55, Matt M, 12:00, Tricia 10:27, Brooke 12:20, Karla 13:16,aimee s. 13.21, paula 13;06 Sharon 10:15; Tara 11:23, Diane Di 12:00, Valerie 11:30, Parker 12:59 Mod. HSPU, Jay- 12:18, Johnny- 13 min, John Glass 12:00 RX, Giovanni,Rolando12:07

6:00 pm and 7:00 pm Fundamentals

Kelly M 7 plus 58, Emma 7 plus 66, Erin 7 plus 43, alesha 7 plus 43, Caroline 7 plus 33, Janine K 7 + 58, Meisee 7 plus 39, Amanda 8 plus 66 Reyna 10 plus 66 JoJo 10 laps 66 squats (no time),