Welcome to the training blog (and other announcements) from CrossFit Pottstown. Visit our full site at www.crossfitpottstown.com
Saturday, May 17, 2014
Friday 16 May 2014
Friday 16 May 2014
The Bear Complex
Carol F 16:20, John W 16:11, Jay Jay- 18:30 Sherelle 22 Marissa 22, Brynna 85# 21:37, Rose C. 17:06 @ 65 lbs, Valerie 23:10 @ 75lbs, NIkki LeV. 22:51 @ 95lbs, Aimee 23:52 25#, Diane C, Nat, Mike H, Nick L
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