Saturday, May 3, 2014

May 2 2014
25 reps each  deadlifts, hang or power cleans, front squats, push or split jerks

Johnny 8:17 @85lbs , Jeanine 6:24 @65lbs, Alyssa 13:34 @85lbs,  Derrick 12:26 @115lbs, Lincoln 12:16 @95lbs  Dee, Jazz,
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)