"Chelsea"
30 min EMOM
5 pullups
10 pushups
15 squats
Diane C 21 rds (halfway - knee pushups), Nat complete modified, Mike H 17 rds, Rose W 20 rds. Mike M C 15 rds Matt M. 14 Rds. Mike P. 17 Rds., Karla 17, Heyleen 16, Gina 17, Rolando 22, Carol F 15 rds, Michaela 18, Kyle 17, Amanda M 20+27, Abbey 17, Katie 12, Tricia 15,
Brooke 10+20, Michele 22rds,(last rd knee pushups), Nikki LeV. 22, Sade 17, Dave Y 21+5, Ray 15, Karen Y 21, Nicole M 16, mason p 25, Logan P. 25, Parker 23, Valerie complete, John Glass 26,Giovanni19
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