Friday, May 23, 2014

Friday 23 May 2014

"Cindy"
20 min AMRAP
5pullups
10 pushups
15 squats

Diane C 14 rds, colleen 10 rds, Brian 12 rds, Tim J 15 rds, Natalie complete, Ed, James, Linda 15 + 5, Amanda 17 +2, Mike P 15, Karla 11+5, Brooke 9+11, Paula 10+7, Carol 10,Aimee SW. 8 rds, ChristinaC 12+5, Valerie 9+20
, Amelia 16+8 Kevin 16+ 5, Michael C 17 plus 10,





Saturday May 24th
  "GRACE"    (135lbs)
   30 clean & jerks

 Tara complete w/85, Michael C  4:24,

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