Tuesday 2 September 2014

Cash in 50 Wall Balls

Row 30 Calories
30 Burpees
30 Hang Cleans 135/105

Cash out 50 Sumo Pushups

Rose W 11:53@65#; Rolando 9:44 RX ; Mike P 11:04 RX ; Karla 16:05 @60, Brooke 16:48 RX, Laura, Tracy, Joanna, Diane Di complete @95, Amy P. 17:03 @ 75 Jay Jay- 8:07, Janine K 14:33 @55, Reyna  11:00 .60, Lori W. 11:07@65, Kelly Mc 11:46@95, James N 12, Taylor N 12, Logan P: 15:06@135lbs, mason p 16:30 @135, ty w. 24:45 @95, Valerie 11:45 @95lbs