Saturday, September 20, 2014

Thursday 18 sep

Cash in 50 wall balls

5 rounds

12 HSPU
20 Deadlifs   185/135

Cash out 5 laps
Mike S 17:30 (DL155),Rolando RX 21:51, Jo' 13:00 @ 3rds, Karla 15:28, Nikki 12:57 RX,  John H 21:10, James N 19:05, Taylor N 20:00, Andrea 18:25 @95# Reyna 14:00- 135LBS, Stephanie: 17:45@95, Kelly Mcg 16:19 135lbs, Susan 19:00 65lbs, caroline 15:50   jojo 55lbs 12:27, Janine K 95lbs 12:47, Lori W. 12:20 @ 125,  Tricia 13:13, Valerie 16:20RX

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