Monday
Diane
21 -15 -9
Deadlift 225/185
HSPU
Rolando RX 6:15, Mike P 9:43, Paula 11:16, Brooke 8:35, Karla 15:26, Nikki 6:53Rx, Zach 4:32Rx,JoJO7:30 @55, Janine K 7:00 @85, Lori W. 6:03@135, Timothy 12:34 185, Stephanie 12:47 95, John W 12:21 @205 lbs, Logan P: 5:45, mason p 6:10, ty w 6:45,
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