Monday, January 20, 2014


Friday January 17, 2014

20 min AMRAP
5 TURKISH GET UP
5 MEDBALL
5 BURPEES

Kayla S. 6+1, Karla 5+3, Jazz 5+1, Kyle 8+3, Rolando 5(53/20), David L. 5 +6 (30), Tara 8+8(14/20lbs), Diane D. 8+2(14/20lbs.) Brooke 5,
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