Wednesday, January 29, 2014


Thursday 23 January 2014

10 Rds
15 Hang Clean 115/85
150 Row
15 pushups

2 comments:

  1. Christine C, Sarah, Rolando, Karla, Diane D.37:06 w/ 75 , Tara 38:53 w/ 75(George A. 35:50), David L. 37:37 (95#)

    ReplyDelete
  2. Christine C, Sarah, Rolando, Karla, Diane D.37:06 w/ 75 , Tara 38:53 w/ 75(George A. 35:50), David L. 37:37 (95#)

    ReplyDelete