Wednesday, January 29, 2014


Wednesday 22 January 2014

3 Rounds
Row 500 meters
10 Pistols each leg
20 Double KB Clean and jerk

2 comments:

  1. Bryant 18:55, Valerie 26:22, Kayla L 32:00,

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  2. Bryant 18:55, Valerie 26:22, Kayla L 32:00,

    ReplyDelete