Wednesday, January 29, 2014


Friday 24 January 2014

3 rds
15 Power Cleans 115/85
15Sumo pushups
15KB swings
15 Plate Pushups
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1 comment:

  1. AnonymousJanuary 29, 2014 at 4:08 AM

    Tara 12:12w/ 70,40 Karla 13:02 65/40 Jazz 13:15, David L. 14:13 (RX, PR), Alycia 16:04, Amelia, Diane D 13:20, Eric, Michele K 11:00 Rx, ken K10:30, Phil M 10:00Rx, Diandra 14:30,

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