Monday, January 20, 2014


Tuesday 14 January 2014

Cash in: 50 sumo pushups

WOD 75 OHS 95# - complete in as few sets as possible

Cash out: row 1000 m

 Diane C 12:35@65#, Mike H complete @ 95#, Gary, Erik, Joe Y, Rose W, Time J, Natalie, Amanda M8:40@35, Matti complete, Steve D, Kayla S, Logan 16:05, Mason 17:30, Heyleen 11:00, Gina 11:30, Tara 10:42 w/ 50,Sean R ,Kayla L,  Amy P 9:33@35lbs, Dee, Lauren  8:11@65, Brynna, Amelia , Drew14:40, Declan, Jules,  Valerie 16:48@65lbs, Nikki Lev 10:11@95lbs – that’s man weight folks, Nicole M 11:43@65, Giovanni, Jared H,

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