Wednesday, August 27, 2014





Tuesday, August 26th, 2014
15 AMRAP-
15 Wallballs,
1 Rope Ascent.

Nikki 10rds@20lbs, Karla 9+8, Rolando 7+12 @20lbs, Brooke 8rds., Amy P. 11 rounds Jay Jay- 7+ 1 rope descent, Zach R. 13rds @20lbs., Logan P: 12 rounds + 1 rope climb, mason p 8 rounds,


Modified
15 AMRAP-
15 Wallballs,
1 0 Ring Row
Devon 6 + 19, Lori W. 10+3, jojo 6+3 , Janine K 6 + 10, John W. 9+3, John H 5 +10 (Mod), Mike S 9, Garrett H, 7 , Anna J. 6, Reyna. 10,rsd +4 rope.Andrea 8+Rope RX, ty 5 rounds,

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