Thursday 7 August 2014
CI- 50 PVC Snatches
50-35-20
Wallballs
Pull-ups
Double Unders
C O- 50 Sumo Push-ups

Corinne M. 30:57 green band, Matt 33:32, Kyra M. 40:25 blue band, Nikki 26:30-20lb wallball,
Linda 34, Rolando 25:25-20 lbs wallball, Logan P:21:25-20lb wall ball, mason p 25:15-20lb wallball, ty w 31:00 20lb wallball: Karla complete DU :), Amanda complete DU :), Tara 23:45w/blue band&singles Jay Jay- 26:39-20lb wall ball jojo2540 wall ball Devon 24:40 10lb wall ball ,
Brooke 36:20, Meisee 36:36, John 42:30, Zach 16:00-20lb wallball,  Valerie 27:25, Tricia 39:35 RX, Diane Di 37:48 RX, Sean W. 30min RX,