Monday, June 9, 2014

Sunday 8 June 2014
7000 lb Elephant
@185 - 38 Reps
@155 - 46 Reps
@135 - 52 Reps
@115 - 61 Reps
@95 - 74Reps
@85 - 83 Reps
@65 - 108 Reps
@45 -  155 Reps
every time you rest perfom a cone to cone farmer carry

Mike C - 16:30 @135  Alli B 27:30, Kyle 28:30 @85, Carol 70 reps, Valerie 41:00 @ 85lbs, Tracy 108 reps 31:30 @ 65, Lori W. 108 reps 32:34@ 65, Declan 11:30@95, Jules 15.29@95

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