Wednesday, July 23, 2014

 22 July 2014
5 Rds - 10 deadlifts 225/185, 20 wallballs

Amanda M 9:40 @135, James Rx, Mike H Rx, Natalie Rx, Rose W @115, Tim J Rx, Nick L Rx, Laura W, Brian D Rx, Abbey 12:30, Paula @115/14 15:42, eric n. 19:21 RX, Matt M. 22:15 @#235/20, Amy P. 19:37 @ 135, Mike P. aidan o 19:22, mason p 18:25, ty w 20:04, Logan P: 22:30, Rolando 18:18 @RX , Tara 11:09 w/145/10lbs., Gina E 14:05 @115, Karla 11:22 @ 135, Sean White 19:56 @RX, Rose C. 14:46 @ 165 lbs., Jay Jay- 14:01

John H 16:30 @136 lbs, Reyna 15:00 @136 lbs., Janine K 19:46 @85, JoJo 18:45@55, Isaac.h 16:17@115Ibs, Andrea 17:33 @115#; Alexis 23:21Kelly Mc 19:45 @ 185, Meisee 17:31@95, Brooke 18:20 RX, Nicole m 22:24 @115#, Lori W.  8:20 caroline 11:54, Dave Y 12:16 RX, Zach R. 10:38 Rx, George A.11:25, Jay Jay- 15:10,Diane D 185lbs. for 25 the rest @155lbs complete


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