Monday, August 26, 2013

Wednesday 08-21-2013

WOD: 20 min AMRAP
12 Snatches 65/95
10 push ups 
 
Athletes: Lisa, Time: AMRAP @ 55lbs, Reps:   8 + 7; Tim J, Time: 20:00, Reps: 9+ 12 reps; Joe YB, Time: @95lbs, Reps: 8rds +6reps; nichols, Time: 20, Reps: 6rnds+7snatches; christina curtaccio, Time: 20amrap, @35lbs Reps: 91/2; Mike P, Time: 20, Reps: 6 +12reps @75#; Amy P., Time: 20min. amrap, Reps: 7 rds@45lbs.; Amanda M, Time: 20, Reps: 2@35# & 6@15#; Brian R, Time: 20, Reps: 6+12/144; Phil, Time: 20:00, Reps: 8+12PS,9PU; Dan Krueger, Time: 20, Reps: 8+9reps; Amber, Time: 20:00, Reps: 8 rds + 9 reps; Albert, Time: 20min, Reps: 6rds rx; Gina D., Time: 20min, Reps: 4rds+12@15lbs; Andrew L., Time: 20, Reps: 7rds @ 65; Ed, Time: 20:00, Reps: Rx 6rds+4; Tricia, Time: 20:00 @65, Reps: 7rds + 6; Shanta, Time: 7 , Reps: @65lbs; Alycia D., Time: 20:00, Reps: 7 rds. @ 45 lbs.; Adam S, Time: 20:00, Reps: 8rds+8 RX; Becky S., Time: 20:00, Reps: 8 rds+2 @55lbs; Gretchen P., Time: 20:00, Reps: 7 rds; D, Time: 20, Reps: 7  5reps; Frank S., Time: 20:00, Reps: 7rounds,+17; George A., Time: 20:00, Reps: 9+5; matt f, Time: 20:00, Reps: 9 rds; Tony.M, Time: 20:00, Reps: 9 rds+5@75; ethan m, Time: 20:00, Reps: 8+14; Jay, Time: 20@95lbs, Reps: 6 reps + 3; Keith G, Time: 20:00, Reps: 8 rds + 9; Rose Collar, Time: 20 , Reps: 8; Michael C, Time: 20:00, Reps: 8 rd +10; kenny, Time: 20, Reps: 11; justin, Time: 20, Reps: 8rds+3reps; Adrienne, Time: 20min, Reps: 10 + 9 reps RX; Kirsten F, Time: 20:00, Reps: 8+12reps; Sean, Time: 20:00, Reps: 9rds+2 RX; brynna, Time: rx, Reps: 7+8;
 Sean White; Denny  @75 lbs, Time: 20:00, Reps: 6; michele k, Time: 20;00, Reps: 9+9 rx;

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