Wednesday 07-31-2013

Cash in: 50 push jerk 45#
 
WOD: 5 rounds for time
7 hang squat cleans 135/115
15 HSPU

Cash out: 50 PVC Hang Snatch
 
Athletes: Diane C, Time: 24:00 @ 95#; Natalie, Time: 3 rds; christina curtaacio, Time: completed; diane b, Time: 21:15; Amanda F, Time: 17:34 @75; Mike P, Time: 22:16 @ 95#; Amy, Time: 24:05@65; Dan Krueger, Time: 18:50 RX135; Albert, Time: 29:55rx; rolando, Time: 22:42 @ 95; gretchen k, Time: 8:59 @ 95lbs; Laura, Time: 25:50 @75#; Janine K, Time: 22:02 @45; Becky S., Time: 11:19 @45lbs; Adam S., Time: 15:17 RX; Gretchen p. , Time: 13:03(65); Tina , Time: 16.25 6 rounds ; mike I , Time: 16.40; Diane Di, Time: 12:53@65; Michaela, Time: 13:59@45; Shanta, Time: 14:07 @70lbs; Alycia D., Time: 18:29 @ 65 lbs.; Adrienne, Time: 9:48 @85 lbs; Jay, Time: 9:40@95; Michael C, Time: 9:58 @135 box hspu; Rose Collar, Time: 10:09 @ 75 lbs; Nicole LeV., Time: 12:40 @105lbs.; Ariah, Time: 9:41 @45; Phil Oakey, Time: 14:30; Paige Oakey, Time: 15:00; Aiden W, Time: 8:45; Michael W, Time: 10:00; kelly, Time: 12.51; Kyle, Time: 12:14 @65#; Nicole Moore, Time: 13:21@45#; Alex V., Time: 19:57; web, Time: 23:40; Frank S., Time: 8:47; brynna, Time: 22:58 115#; ashley, Time: 15:09;