Tuesday 08-13-2013

WOD: Tyrant
KB Stays off the ground when it touches the ground the WOD is over.
200 KB Swings
150 KB Snatches
100 KB 1 Arm Press

 
Athletes: Rose Crews, Time: 41:08, Reps: -; Tara , Time: complete, Reps: .; Diane Di, Time: 41.46 , Reps: 40/20/20; Mike P, Time: 52:00, Reps: 50/25/35; Amy P., Time: -, Reps: complete; Kirsten F, Time: 40:10 , Reps: 25/15/15; matty f, Time: 46:06, Reps: ***; Laura, Time: infinity, Reps:  :; Nakiah, Time: complete, Reps: :; Youngie Y, Time: COJMPLETE, Reps: 200-140; Ed E, Time: 22:32, Reps: Complete; ethan m, Time: 25:11, Reps: complete; Kate L, Time: 23:55, Reps: complete 10lb; Becky S., Time: 23:31, Reps: completed w/20lbs; Tamzan, Time: 29:25  , Reps: completed w/15 lbs; carrie, Time: 27:51, Reps: completed wod 20lb; Alycia D, Time: 30:32, Reps: completed wod w/ 15 lbs.; Adam S, Time: 30:24, Reps: 450 reps @ 40 lbs; Margaret, Time: 21:26, Reps: All- 10 lbs.; Maya, Time: 33:35, Reps: reps; Amber VanEvera, Time: 21:00, Reps: complete; Nicole Lev., Time: 22:27, Reps: complete; Shanta, Time: 21:33, Reps: Complete; Rose Collar, Time: 22:32, Reps: complete; Ariah, Time: 24:31 @15, Reps: :); tony r, Time: 25;05, Reps: 450; Jay, Time: 31:25, Reps: @ 35lbs; Kayla W., Time: 21:41, Reps: Complete; Lori W, Time: 31:25, Reps: complete; Sade, Time: 20:48, Reps: complete; Frank S., Time: 23:22@30lbs., Reps: 450; Michael C, Time: 25:50 @35lbs, Reps: 450; George A., Time: 37:31@ 40 lbs, Reps: 450; Matt B., Time: 27:20, Reps: 350; Diane B, Time: 30:50, Reps: 450; ashley, Time: 36:50, Reps: complete!!!; Clifrto F., Time: 36:43, Reps: Complete; kevin  g, Time: 25:24, Reps: 35lbs; brynna, Time: 24:26, Reps: 25 lbs; Aiden W, Time: 20:58, Reps: 20 lbs; web, Time: 34:50, Reps: 450; Tricia H, Time: 3:06, Reps: 54reps@53#; Tricia Hewitt, Time: 44:02, Reps: 53/40/30#;