100 BURPEES A DAY FOR THE MONTH OF APRIL
Tuesday 1 April 2014
21 good mornings
run 450m
18 good mornings
run 450m
15 good mornings
run 450m
12 good mornings
run 450m
9 good mornings
run 450m
6 good mornings
run 450m
3 good mornings
run 450m
Simon complete, Jesse complete, Mike Tuck, Diane C 23:40, Rose W 31:52, Eric 35:00, Tim.
Simon complete, Jesse complete, Mike Tuck, Diane C 23:40, Rose W 31:52, Eric 35:00, Tim. Paula 26:52 PVC/ 15#, Mike P 28:47 65#, Christina C. 25:29, Amanda M 27:01@45#, Cindi Bev 26:50, Rolando30:00 @45 +20lbs vest; David L. 25:15 @ 65# w/40# Sandbag for run, Brynna 38:10 45# bar with WEIGHTED VEST, Kayla Stockman 29:50, Chris @ 65# 28:00, Anjuli 38 @ 35#
ReplyDelete6:00 pm & 7:00 pm Fundamentels Chris A 14+5, Danny 8+6, Tamzan 8+6, Jojo 6+5, John W 15+13, Ashley14+15, Brittany 7+2, Carol 6;, John P 14, john H 6+10, Alycia D 10, Janine K 7, Gretchen P10+12, Alexis 7+7, Katie 4, Amelia , Tricia , Kevin , Lori 8+15 Janine 5, Kayla W 8+5
8:00 pm WOD Kevin G 19:10, Kayla W , Sade 22:40, L 20:16, Gina20:32, Web 29:12, Valerie 31:11, Nikki 23:56, Nicole M 24:42, Tricia 25:39, Kacy 22:30, Karen Y, Ray 23:08, Kelly 28:01, Isaac - 19:00, Jeanette, Tracy 30:34, Justin 21:12.
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