Wednesday, April 23, 2014

23 April 2014

3 rds
50 calories
15 HSPU
50 double unders

Simon 24:52, Diane C 30:00 Rx (broken rope), Rose W 23:10 mod, Colleen 32:08 mod, Nik 27:16 mod, Natalie, Joe Y 21:56, Brian 24:00 mod, Tuck, Matt M 29:00, Rolando 19:56, Heyleen 27.39, Gina 25:00, Mike P. 23:49 Rx ,Karla 24:31,L Watson 22:54;Tracey 24:03, Karen Y, Jeanette 25:33, Dave Y, Sean R, Ray D 22 ;10

6;00 pm / 7:00 pm fundamentals
Chris A 12+14 , Justin 11, Reyna 10+3, John W 10+25, Nikki Lev 10+30, Gretceh P 9+2, John H 5+5, Mike Cesarski 11+4, Lauren D 9+20, Jojo 8+3, Devon 9, Amanda 6+11 Lori 8+12 Kelly M 6+19 Isaac 7, Meisee 6, Smiley 8, Ashley 9+15, Jen 7+15, Danny 8+14, Mike P. 8,

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