Friday 26 September 2014
CI - 50 Wallballs
3 rds
400 m Run
30 Squats
20 Push Press 115/85
CO - 50 Burpees
Taylor N 27:25, James N 27:10, Diane Di 17:39 RX, Karla 22:23, Kyle 21:53 rx, mason p 16:15,
ty w 21:45, George A.13:44,Jules V. 20:19 Giovanni E.20:21
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