Wednesday Oct 1

CI ROW 1 K

20 MIN AMRAP

35 Squats (bellow parallel)
25 HF PUSH UPS

CO 75 Push jerks 45 bar only

Eric 5 1/2 rounds, Mike 5 rounds + 20 , Rolando 6 Rds. +30, Karla 5 Rds. +37, John 5 rds, Alexis 4 + 45, Janine K 4 +33, JoJo 4 +40, John W 9+51, Stephanie 4+15, Michael C 8 +35, Kelly mcg 4+25, Lori W 5+47,