February 12, 2014

Clean & Jerk 135/105

15 min EMOM – add 10 reps each min until failure, then rest a minute and do half the reps EMOM for remaining time

Erik 95#, Tim J Rx, Brian D Rx, Colleen 65#, James H, Tim J Rx, Nik Rx, Diane C 105#/95#, Natalie 95#, Karla 75#, Rolando RX, Mike, Octavius RX, Adrienne 65#,   Sade rx,  ules @95 , Valerie @85.