Saturday, February 22, 2014


Saturday  1 Feb 2014

10 Rds
10 Burpees
10 KB Swings
10 Lunges
10 Box Jumps




Tim J 22:59,  Kyle 29:28,  Joe Y 23:55,  Rena 28:10 ,  Jazz 36:56,  Kelly , Nicole M 33:41,  Jamie,  Diane C 28:02 @ 40# and 24”, Jules @35# 36:00, Declan@35 33:50, 

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1 comment:

  1. AnonymousMarch 3, 2014 at 8:27 AM

    Tim J 22:59, Kyle 29:28, Joe Y 23:55, Rena 28:10 , Jazz 36:56, Kelly , Nicole M 33:41, Jamie, Diane C 28:02 @ 40# and 24”, Jules @35# 36:00, Declan@35 33:50,

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