Monday 17 February 2014

20 min AMRAP

5 Mtn climbers
10 DB thrusters 30/40
15 Air Squats

Nik, Nick, Jai, Tim, Colleen, Mike T, Natali, Brian, Hailey, Maure, Amanda M 9+19, Kyle 9+19, Adrienne 11 + 19. Joe 10 +5. Christina 7 +12 Kirsten 11+8, Adam, Kate z, Jay h, Becky, Tamzen, steph, Jazz 10+9, sade, Alycia d, John W, John P, JJ, Karen Y, Dave Y , Nicole Moore, George A, Tracey 10@15 lbs, Jeanette 8.5@ 10lbs,